Sleep: 8hrs
Diet: great
Stress: fine
Finally getting back to where I was pre-Thanksgiving, in terms of leanness and bodyweight. Still 5lbs over my old weight, but I'm about as lean as I was before. The way I see it, this is about a three week loss. I'll be another 3-4 days before I'm full back to where I was. That means I lose 1.5 weeks in a set-back, and I lose 1.5 weeks of what could have been progress.
That's three weeks lost from two cheat days, after three weeks of work. In reality, the math doesn't work out quite that cleanly, but f' it. I'm staying off the junk, period. It doesn't do anything good for me, and at worst, it's going to raise my genetic predisposition for prostate cancer, which is some s' I seriously don't want. A Hershey bar doesn't even taste that good compared to a nice chunk of Jarlsberg anyway.
7pm Gymkana - 3hrs:
This was just a practice show in our gym. There was a brief warm-up, then we got to it. So, I was in MXP balancing, Chairs, Rings, and Ladders. Honestly, I botched all of them, but my mind was consumed by trying to think out the equipment changes that had to take place.
