Sleep: sporadic
Diet: great
Stress: great
Had a Gymkana performance in NYC today, during the half-time show for the Knickerbockers/Bobcats game. It was a damn good time.
Slept sporadically throughout the day (no idea how much). Ate a good breakfast before leaving and packed a good dinner. No workout, aside from the few runs of the routine that we did, and some misc. handstands, push-ups, and stretching during the day.
05 January 2012
Wed 1.4.12: Ladders Performance
Posted by
Patrick D.
at
1/05/2012 11:52:00 PM
