Sleep: 7hrs, crappy
Diet: not good
Stress: good
Sleep was inexplicably poor.
Ate far too much "healthy junk food" today.
20 February 2012
Sun 2.19.12: Rest
About Me
- Patrick D.
- College Park, Maryland
- This is a record of my workouts from April 2011 onward. For the past three years I have been training as an exhibitional gymnast with the University of Maryland Gymkana Troupe, where I work on disciplines like partner acrobatics, handbalancing, and some traditional apparatus.
With my background in cross country running and Olympic weightlifting, I'd hardly call myself a gymnast, but ever since I took my training with Gymkana to heart last year, I've been making solid progress.
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