Sleep: 5.5hrs
Diet: great
Stress: great
Had about an hour of Gk practice tonight. Spent the entire time just working on handstands, nice and easy. Letting myself get ready for the show the next day.
04 February 2012
Thu 12.2.12: Handbalancing
About Me
- Patrick D.
- College Park, Maryland
- This is a record of my workouts from April 2011 onward. For the past three years I have been training as an exhibitional gymnast with the University of Maryland Gymkana Troupe, where I work on disciplines like partner acrobatics, handbalancing, and some traditional apparatus.
With my background in cross country running and Olympic weightlifting, I'd hardly call myself a gymnast, but ever since I took my training with Gymkana to heart last year, I've been making solid progress.
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