Sleep: 5.5hrs
Diet: decent
Stress: great
So, I discovered these cashew nut clusters at Costco. Cashews, almonds, and pumpkin seeds, held together with honey and sea salt. These could be problematic...
Got my ass on a rope today for about an hour. So chill. That has to happen more often.
Gk Practice - 3hrs:
Spent most of my free time working on OAHS and some solid progressions towards a straddle planche. Spent the non-free time doing Chairs, Ladders, MXP, Rings, and a bit of p-bars, though I'm not in that act yet. It's all coming together well.
